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Benefits of Blood Donors

21 Sep

Blood donation is the process of donating your blood voluntarily to be given to someone who needs it by means of blood transfusion. This is certainly a positive thing because it can help the soul of someone in need. But it is not only beneficial for recipients, donors can also benefit from it. Then what are the benefits of blood donation for health? Here’s the review.

1. Helps Lose Weight
The first benefit of blood donation for health is that it can help you lose weight. Where donors who regularly donate their blood can experience significant weight loss. This is because donating 450 ml of blood can burn about 650 calories for adults.


2. Prevent Cancer
You can reduce excess iron levels in the body by donating blood. Where excess iron can be one of the causes of increased free radical damage in the body which can be a risk factor for cancer and premature aging.
As in a study involving 2 groups with a total of 1200 people showing, which showed that the group that donated blood twice a year had lower blood iron levels and a lower risk of cancer compared to the group that did not do blood donations.


3. Prevent Stroke
Not only can it cause cancer, excess iron in the body can also cause cholesterol oxidation. Where the results of this oxidation process can accumulate on the walls of the arteries and increase the risk of stroke. Therefore, excess iron needs to be reduced from the body, for example by blood donation.


4. Maintaining Heart Health
Regular blood donation is known to reduce blood viscosity. Where blood viscosity is one of the factors that play a role in increasing the risk of heart disease.


5. Maintain Mental Health
Did you know that by doing blood donations regularly can help maintain mental health, such as keeping the mind stable? This is because donating blood can make you feel happier and more peaceful. The happiness that is caused because it can help save the life of someone who needs blood.


6. Increase Red Blood Cell Production
The benefit of the next blood donor is that it can increase the production of red blood cells. When doing a donor, red blood cells will decrease. The spinal cord immediately produces new red blood cells to replace lost ones.
That way, the blood in the body can already be replaced because red blood cells are lost when donated within a few weeks. Diligently donating blood means making our body stimulate fresh, new blood production.


7. The health of the body becomes more controlled
Before donating blood, body temperature, blood pressure, pulse, and hemoglobin levels your body will be examined. After completing the donor, blood will be sent to the laboratory to undergo a variety of different tests.
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Maintaining Health in the Rainy Season

22 Jul

At this time in Indonesia has entered the rainy season. The days of rain often lasted long enough, even in some areas to cause flooding. The arrival of the rainy season is a risk factor for disease occurrence. Some types of disease increase when the rainy season arrives. We should be able to maintain health to stay healthy during the rainy season.

Beware of Diseases in the Rainy Season
There are a number of diseases that increase in incidence during the rainy season. Diseases that need to be followed include infectious diseases such as respiratory tract infections, influenza, diarrhea, and skin diseases that can attack anyone. In addition, areas affected by flooding need to be aware of the onset of leptospirosis. While the disease that must be watched after the rain is dengue fever which may be caused by Aedes Aegypti mosquitoes that nest from the remains of rainwater puddles. In the rainy season, fungal diseases often arise which are mainly caused by moisture in clothes. In addition to infectious diseases, there are also non-communicable diseases that often worsen with rainy and cold weather such as asthma, rhinitis, and other chronic diseases.

Therefore, people are asked to maintain their own health and the environment in order to minimize the risk of getting the disease in the rainy season. Here are some steps for you to avoid disease in the rainy season:
 
1. Ready for Umbrella Before Rain
The above saying is true. The most effective way to avoid getting sick during the rainy season is to wear rain protection equipment such as umbrellas, raincoats or hooded jackets, and waterproof shoes when you go outside when the rain arrives. Try to use rain shield when you are indulging in outdoor activities when it rains so that you are not soaked with rainwater which can risk causing you pain.

2. Immediately Take a Shower After Rain
At first glance, this suggestion seems absurd. However showering immediately after being soaked by rain really made sense and was very beneficial. Disease can occur when your body experiences drastic temperature changes. Bathing will immediately stabilize cold temperatures carried by rainwater while cleansing your body of germs and dirt. When you dry out, the body temperature gradually returns to normal temperature. Then warm yourself by drinking hot tea or eating a hot sauce.

3. Routine exercise Don’t be abandoned
Keep doing regular exercise even though it rains. Although outdoor sports are reduced in intensity due to unfriendly weather, you can try various sports that can be done indoors, such as aerobics, sit ups, push ups, or skipping. Regular exercise will be very good for maintaining your stamina.

4. Maintain Hand Hygiene
According to medical researchers, the best way germs enter our bodies is through dirty hands. We use our hands in almost every activity, so that various kinds of germs can easily enter our bodies at any time. To keep yourself protected, clean your hands regularly. Make sure you are always ‘hygienic’ throughout the day. Wash Read More

Australasian Faculty Of Public Well being Medicine

19 Oct

medicine and all about healthTo give you the best possible experience, this web site uses cookies and by persevering with to use the positioning you agree that we will save them on your system. Enhancing the basic health condition information and figures on the positioning are information tales and columns written by the most revered voices within the medical community, together with Sanjay Gupta, MD, our chief medical correspondent; Lauren Streicher, MD, one of the nation’s main gynecologists and girls’s well being consultants; and Trevis L. Gleason, a well-known international MS blogger and writer.

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Herbal medication is used to treat many conditions, comparable to allergies, bronchial asthma, eczema, premenstrual syndrome, rheumatoid arthritis, fibromyalgia, migraine, menopausal symptoms, power fatigue, irritable bowel syndrome, and most cancers, amongst others.

Occupational medication focuses on the well being of workers, together with the ability to perform work; the physical, chemical, biological, and social environments of the workplace; and the health outcomes of environmental exposures. Health Care Legal guidelines: The Affordable Care Act has altered the landscape of patient care, offering a higher share of the population with medical advantages – which implies extra medical visits and demand for companies. Advancing Technology: Some experts label it Health 2.zero, a brand new period of drugs the place expertise and data are leveraged to enhance affected person care, affected person-to-physician communication, and patient well being habits. Our household medicine workforce cares for individuals of all ages, together with newborns through seniors. The shortly getting old U.S. inhabitants and rising demand for homecare companies has created sturdy opportunities for house health aides.… Read More

Residence

15 Oct

medicine and all about healthEBSCO Well being is the leading supplier of proof-based medical info, healthcare business intelligence, and peer-reviewed medical research instruments for the global healthcare group. Or maybe you took a medicine so way back that it’s expired, the cardboard packaging is disintegrating, and you can’t be certain what it was for within the first place. Public health specialists educate communities about injury and illness prevention, raise awareness about communicable and different ailments, and conduct research to enhance public health. The employment table beneath exhibits the states that employ the very best number of medical and health providers managers. Between its inception in 2009 and the tip of 2015, the Global Well being Delivery UpToDate donation programme (GHD UTD) received 1948 distinctive purposes for access.

There are several limitations to our analysis that benefit discussion: First, in line with WHO estimates, there are greater than one hundred 000 physicians working in low-income countries; 18 yet, solely 1948 well being employees applied for access to our programme.

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The goal of this evaluation was (1) to explore whether the removing of the price barrier can catalyse uptake of EBCRs among global health professionals, (2) to examine how often international health professionals who acquire free access to UpToDate log in and (three) to explain the medical matters of curiosity amongst grant recipients.… Read More

Religious Tales Of Being pregnant Instinct

11 Oct

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Some people imagine which you can’t get pregnant while breastfeeding, but this isn’t the case as many will testify too! The IUD is simply out there to those that have had children, so it is not an possibility for people who haven’t. Hello Pradip, Yes your wife can still get pregnant despite the fact that her periods have not began once more but.

The problem with pregnancy signs is that they can also be signs of other things and often once we need to get pregnant we notice each little factor. You by no means know when your ovum will probably be launched, you don’t know if there are sperm still alive inside you and your body is doing it is utmost to get pregnant.

The Tablet: Your fertility should return nearly immediately, given that the results of hormones in birth control capsules aren’t long-lasting. I discovered tese suggestions very useful, My husband & I’ve been trying to get pregnant for 5 years now so maybe this may help.… Read More